What is Yoga? (And what it is not)
Debunking myths about Meditation
Simplifying Nutrition for you- What is Eating Right?
Simplifying exercise/ fitness for you- Which is the Best Exercise?
Stress Management- Relaxing your mind and body
“Life is not merely to be alive, but to be well.” - Marcus Valerius Martial
The Wellness Sense - Om Swami
Mind full to Mindful - Om Swami
Yoga Nidra - Swami Satyananda Saraswati
The Omnivore’s Dilemma - Michael Pollan
What To Eat - By Marion Nestle
Born in a Marwari family in Assam, Munmun Ganeriwal went to MIT, Pune, to study engineering. While studying there, she worked part-time as a fitness trainer at one of Pune’s most reputed gyms and juggled her studies while learning on the job. Having discovered this as the exact pursuit that resonates with her heart and mind, what happened next was simply logical: turning her passion into her profession. Yes, despite conventional wisdom and social aspirations, taking the plunge and following her heart instead of chasing a coveted career as an engineer led her to choose to learn and pursue excellence in nutrition science and exercise physiology. And there’s been no looking back ever since. Yoga from traditional schools is something she dedicated herself to learning and continues to do so, besides staying up to date with developments and new research in the field of nutrition and exercise science. Gradually along with Yoga, she developed a keen interest in Vedanta philosophy, Breathing and Meditation techniques. Over the last 16 years, Munmun Ganeriwal has worked as a Nutrition, Yoga and Exercise Expert with a diverse set of clients from all walks of life, of all age groups, varying fitness levels and varying medical histories and it constitutes of corporate houses, media houses, business leaders, actors and celebrities, sports icons, professionals, students and homemakers across the globe.
1. Actress, Taapsee Pannu
2. Arianna Huffington’s Thrive Global, U.S.A
3. Accenture (Global)
4. The Economic Times, Mumbai
5. FICCI FLO, Mumbai and North East (NE) Chapter
6. NavBharat Times, Mumbai
7. Foodhall, Mumbai
8. Club Mahindra, Mumbai
9. WEE, Mumbai
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Munmun is India’s only professional to have acquired a Master’s degree in Nutrition Science, International Certification of Fitness and Yoga Diploma, all at the same time.
She is the winner of the ‘AWARD FOR THE BEST NUTRITIONIST’ by FEMINA 5th WWLC 2018. She is also chosen amongst ‘India’s Top 30 under 50 (years of age)’ by #IWD2019 Awards- ‘for the girl next door with an extraordinary story’.
Munmun Ganeriwal is a sought-after speaker and expert panelist at health, fitness & wellness events. Her holistic philosophy on food and wellness is deeply rooted on our ancient wisdom, yet it is action-oriented to suit the needs and requirements of the people of today.